Giving the silent treatment does not portray such an individual as mature. Some people believe that it is the only way to opt out of an edgy confrontation. But this does not necessarily repair things between partners. What this does is to make one person have an upper hand in a toxic manner.
When Silent Treatment Rules
To put it plainly, it is sheer manipulation. People on the receiving end mostly feel guilty and end up succumbing to the will of the toxic partners. So this translates as an unhealthy way of ending a conservation. Silent treatment is usually employed when a person feels offended but fails to say it. But it is often noticeable due to their mood. People who use this medium first believe that their partners should be aware of their wrongdoings. They feel going quiet and acting stuck up would help their partners understand how badly they hurt them.
Additionally, for some, it makes them feel in control. Knowing that the other person is affected by the treatment gives them a sense of power. For a healthy romance and friendship, people must be able to have that uncomfortable discussion. They must be willing to open themselves to the fact that nobody is a mind reader. Plus issues only get sorted following effective communication.
Effective Strategies That Expel Silent Treatment
Every relationship including friendship must be built on trust. There must be a willingness to trust each other’s emotions. Once that is lost then both partners are not compatible. But in some cases, trust can be regained once both parties are on the same page. How to build this all depends on sharing a similar understanding. This can be achieved by observing the following.
Consider The Feelings Involved
Two wrongs don’t make a right. When one person feels offended, it is best to communicate. This in turn would lead to a solution-oriented dialogue. During this process, the couple must be cautious and acknowledge each other’s feelings. Both parties must understand that no one is more hurt than the other. This would effectively ease the communication process.
Be Open To Talking And Trash It Out
Instead of keeping things bottled up, it’s best to talk about it. Failure to let it out only leads to pent-up anger. Being able to freely discuss issues without holding back leaves the heart feeling lighter. It also keeps the relationship on the path of truth. Note that the talking episode should focus on settling issues, not scoring points. No one is above mistakes and compassion is a by-product of healthy relationships.
Decide The Next Line Of Action
Create a healthy template that keeps the scale balanced. This happens when the duo is clear on what comes next in their romance. Once communication begins, people should be as honest as possible. Set a new tone for the relationship and stick to these standards. Avoid silent treatment in the relationship going forward.
Final Note
Silent treatment does more harm than good. It is best to always address issues wholeheartedly rather than sweep things under the carpet. In doing so, one learns to communicate while stating their terms explicitly.
#Clique, what are your thoughts on silent treatment?
