Attachment issues or disorders affect a person’s ability to establish healthy relationships or connections. This issue does not recognize whether a person loves them because people with such conditions never build solid relationships.
Sadly, this behavior can dominate anyone’s life because it primarily stems from background. Parents or guardians who fail to provide proper care or detach themselves healthily from their children open them to attachment issues.
Know The Difference Between Attachment Issues and Attachment Disorders
Attachment issues emphasize any attachment problem an individual has. It could be that that person finds it challenging to keep relationships. These types of problems are also more common than attachment disorders.
Meanwhile, attachment disorder points to a more intense crisis in a person’s mental health. It is easily diagnosed in infants and the early stage of child development. Additionally, attachment disorders have different stages and types. One of the common ones is reactive attachment disorder. A person suffering from this will never smile and not react to comfort. At the same time, they will refrain from social interactions while they gaze at others in the gathering.
How A Person Develop Attachment Issues
The first point remains family and background. A parent failing to show consistent care and compassion to kids can lead to attachment problems. This is because children are heavily dependent on their parents for emotional support. Another thing that can affect a child’s emotions is the death of a parent or another form of trauma. Such a situation will manifest itself in behavioral patterns.
How To Spot One With Attachment Issues
- According to MasterClass, a person with attachment issues finds maintaining eye contact during social interaction difficult. This may mean the person is scared to show trust or is not confident in themselves.
- Lack of self-confidence is also a way to observe attachment issues. The person will likely struggle with low self-esteem because of the abandonment problem.
- Running away from committed relationships is also a clear-cut form of attachment issues.
How To Overcome This Problem
It is never the end of the world if you or a loved one is struggling with attachment issues. The first way to help a person is acceptance. Then, you try to talk to another person; a therapist is recommended. It will also help if you join a community of people suffering from the same mental issues. Apart from sharing in your support group, detail your journey in a journal.
