Prepare yourself for this new revelation — you may be in a committed relationship with a partner but still in a parasocial relationship. So the big question is, what is a parasocial relationship?

The definition is akin to being in a parasitic relationship as it is one-sided. A parasocial relationship can be with a celebrity or someone distant from you. This type of relationship means you love and admire someone, even though you do not know them personally. Interestingly, studies show that parasocial relationships have positive and negative aspects.

The Positive Side of a Parasocial Relationship

Many individuals have experienced this, whether as teenagers or adults. You might have that one celebrity who captivates your interest. You have nothing to worry about if you have a healthy balance, such as being in the entertainment social category.

Consider yourself fortunate if you are in a parasocial relationship with a celebrity who uses their platform to address issues like prejudice, mental health, and self-esteem. When you feel connected to a celebrity, and the feeling is reciprocated, it can show you that you are not alone, something even a star does not want to feel.

The Negative Side

There are two types of parasocial relationships: intense and borderline pathological. The first is often referred to as celebrity worship. Sometimes, you may convince yourself that you are in a relationship with a celebrity or public figure.

On the other hand, the borderline-pathological type is more intense and dangerous. They involve fantasies that can spiral out of control. This situation may even lead you to stalk that person or celebrity.

Unfortunately, you may start living in that person’s shadow, feeling depressed until you see or hear the celebrity speak — usually online or on TV. Such situations can sever your social relationships with those close to you. It can also impact your relationships. In the long run, idolizing another person can affect your mental health and cause feelings of insecurity.